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On-Demand Programs
Hillview Wellbeing offers access to evidence-based, on-demand programs developed in partnership with Guided By You Therapy. These programs allow you to build skills and understanding at your own pace, with practical tools grounded in compassion and strengths-based approaches.
Parenting Strategies For Supporting Teens Who Self-Harm
A four-part, DBT-informed program designed for parents and carers supporting teens through self-harm recovery.
The course focuses on understanding self-harm, strengthening communication, responding safely, and creating a recovery-focused home environment.
The Ultimate Study Hack
Including adaptations for neurodivergent students.
A four-module program designed to help students understand how their brain works and develop effective, achievable study strategies.
The program supports focus, motivation, managing distractions, and exam preparation in ways that feel realistic and supportive.
Start Your Wellbeing Journey
Whether you’re seeking therapy, group support, supervision, or professional training, Hillview Wellbeing offers a safe and supportive space for growth, learning, and wellbeing.
